What is a trained mind?
A trained mind is one that consciously creates its own reality. It does not get carried away by external events, but recognizes them as a reflection of its own beliefs. We know that behaviors are never the cause of our problems; the real roots are found in belief systems. Training the mind means recognizing this truth and beginning a journey of inner transformation.
The Veil that Obscures Reality
We often live with a “veil” that separates us from our true nature. This veil is formed by limiting beliefs, judgments and a distorted perception of reality. It is like putting clouds before the sun: the sun never stops shining, but it is we who cannot see it.
Removing this veil means reconnecting with our own divine essence and the creative power we have always had. We don’t have to learn to shine, but only dissolve the clouds that prevent us from doing so.
The Key Principles of Transformation
1. Perception is the Key
Every conflict we experience is nothing more than a projection of our inner beliefs. As Carl Jung said, “What you do not face within yourself, you will experience as destiny.” To begin transformation, we must observe the world as a mirror, asking, “What is this situation reflecting of me?”
2. Take Responsibility
The first step in changing perception is to take responsibility for what we see. We stop placing blame on the outside. Whenever we do so, we are surrendering our power. Instead, when we recognize ourselves as the creators of our experience, we can finally rewrite our belief system.
3. Forgive and Let Go
Forgiveness does not mean passively accepting what has hurt us, but freeing ourselves from the emotional burden that keeps us stuck. Look at people as innocent beings, free from their past. When you do this, you are not only freeing them, but also yourself.
Practical Exercises to Train the Mind
1. Desire the Best for Others
During the next few days, mentally send love, peace and abundance to every person you meet, even those who have hurt you. This simple exercise will help you create a reality of harmony and dissolve inner conflict.
2. Look at Your Loved Ones with New Eyes
Think of your family members or people close to you as if they were just born, free of any past mistakes. Observe how your perception changes and how a space for more authentic connection opens up.
One Last Thought: The Power is Already Within You
Each step you take toward awareness dissolves a piece of the veil that separates you from your true essence. Remember: you are not here to fight against the outside world, but to recognize the power of your thinking and your heart. Your reality is a projection of what you believe is possible.
“When you take one step within yourself, the universe takes two steps toward you.”
Start today. Training the mind is not only an act of personal growth, but an act of love toward yourself and the whole world.
Learn more about Ævolvi and the journey to your inner awareness.
